Overview
In this New York Times bestselling diet book, Mario imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying the foods people love. The Extra Lean plan trains the body to constantly burn fat by following three simple steps:
? Balance daily intake of carbs, protein, and fat
? Practice proper portion control
? eat frequently throughout the day
In Extra Lean, Mario clearly identifies optimal combinations of daily nutrients, transformative eating habits and invigorating mental conditioning tools that will truly redefine your approach to food. By following this plan, your metabolism will become a fat-burning machine allowing you to splurge on special days, weekends or vacations with little to no effect on the scale. With over 40 delicious recipes and grocery lists for each week, Extra Lean is the complete program to change your body and the way you eat for life.
This book title, Extra Lean (The Fat-Burning Plan That Changes the Way You Eat for Life), ISBN: 9780451233066, by Mario Lopez, Jimmy Pena, published by Penguin Publishing Group (May 3, 2011) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Extra Lean (The Fat-Burning Plan That Changes the Way You Eat for Life) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Extra Lean (The Fat-Burning Plan That Changes the Way You Eat for Life) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!