Overview
This little self-help book contains 101 anxiety spiral-stopping exercises, inspiring pep talks, and calm-the-F-down activities. With a no f*cks given tone, research-backed therapeutic techniques, and fun, fresh illustration, F*ck Anxiety will help you take control over your anxious thought patterns and make you laugh at the same time.
This book title, F*ck Anxiety (101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self), ISBN: 9781524870584, by Lauren Douglas, published by Andrews McMeel Publishing (April 5, 2022) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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