Overview
Drawing on twenty years of experience, Dr. Rangan Chatterjee-BBC personality and author of the bestsellingĀ Feel Better in 5-has created a conscious, compassionate, sustainable approach to weight loss that goes far beyond fad diets to find the individual strategies that will work forĀ you.
Packed with quick and easy interventions, this book will help you:
Ā Ā Ā ā¢Ā Understand the effects ofĀ what,Ā why,Ā when,Ā whereĀ andĀ howĀ we eat
Ā Ā Ā ā¢Ā DiscoverĀ the root causeĀ of your weight gain
Ā Ā Ā ā¢Ā Nourish your body to lose weightĀ without crash diets or grueling workouts
Ā Ā Ā ā¢Ā Build aĀ toolbox of techniquesĀ to help you weigh less while living more
Feel Great, Lose WeightĀ is a new way to look at weight loss-a 360-degree view that goes beyond calories to see the bigger picture, including not just physical but also mental and environmental factors. With Dr. Chatterjee's guidance and encouragement, you'll turn simple and sustainable lifestyle changes into a more energized, confident, and healthier you.
This book title, Feel Great, Lose Weight (Simple Habits for Lasting and Sustainable Weight Loss), ISBN: 9781953295057, by Dr Rangan Chatterjee, published by BenBella Books (March 30, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Feel Great, Lose Weight (Simple Habits for Lasting and Sustainable Weight Loss) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Feel Great, Lose Weight (Simple Habits for Lasting and Sustainable Weight Loss) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!