Overview
This is an unusual ā and unusually interesting ā exploration of diet, weight and health that touches on memoir but lands on practicality. Itās a cut-to-the-chase book that makes you realize that not everything you know about dieting and weight loss ā no matter how much you've read or experienced before ā is true, and that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest. The authorsā two distinct voices thread and play off each other throughout the book as they cover these intensively-researched topics:
āMetabolism
āWhy Every Diet Works... and Then Doesnāt
āWhat Actually is āHealthyā Food?
āThe (Almost) Magic Pill: Exercise
āDetox Teas, Juice Cleanses, Supplements, & Waist Trainers
āThe Science of Fat Loss
āSleep, Stress and Your Waistline
āDisordered Eating or Eating Disorder?
āThe History of Dieting
āThe Biggest Key to Success - A Manifesto on Body Image
āHow to Make This Your Last Diet
āBecoming a Professional BS Detector
Food, We Need To Talk is a young womanās look at the landscape of dieting, weight and health as it is right this momentāfrom the modern body-inclusivity movement to weight and dressing for social media instead of real lifeāas well as a very relatable doctorās long view. Together, theyāve created a unique, information-rich book with a real voice that entertains as it pulls you through.
This book title, Food, We Need to Talk (The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body), ISBN: 9781250283689, by Juna Gjata, Edward M. Phillips M.D.,, published by St. Martin's Publishing Group (July 11, 2023) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Food, We Need to Talk (The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Food, We Need to Talk (The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!