The Open-Air Life (Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day)

ISBN: 9780593420942
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$23.00
SKU:
9780593420942
Availability:
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Minimum Purchase:
25 units
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Overview

A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature.

In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
 
From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn:
 
  • Why and how they should spend more time outside
  • How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout
  • Practical skills like making fire, cooking outdoors and cleaning water on the go. 
  •  
    For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.

    While major retailers like Amazon may carry The Open-Air Life (Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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    Product Details

    Author:
    Linda Åkeson Mcgurk
    Format:
    Hardcover
    Pages:
    272
    Publisher:
    Penguin Publishing Group (November 1, 2022)
    Language:
    English
    ISBN-13:
    9780593420942
    ISBN-10:
    0593420942
    Weight:
    19.6oz
    Dimensions:
    5.75" x 8.52" x 0.94"
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20250406T185337_150894524-20250406-1.xml
    Folder:
    RandomHouse
    List Price:
    $23.00
    Case Pack:
    16
    As low as:
    $11.50
    Shipping Origin:
    Westminster, MD
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    Audience:
    General/trade
    Country of Origin:
    China
    Pub Discount:
    65
    Imprint:
    Tarcher

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