Gardening For Mind, Body and Soul (How To Nurture Your Well-Being With Nature)

ISBN: 9781800071629
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$16.99
SKU:
9781800071629
Availability:
276
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

How to nurture your well-being with nature 


Discover the joys and health-giving benefits of nurturing a garden
 

We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own has a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.
 

This book will help you:
 

  • Explore which plants release scents to help uplift and soothe.
  • Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.
  • Learn about birdsong and how it can boost happiness and creativity.
  • Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.

While major retailers like Amazon may carry Gardening For Mind, Body and Soul (How To Nurture Your Well-Being With Nature), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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Product Details

Author:
Annie Burdick
Format:
Hardcover
Pages:
160
Publisher:
Octopus Books (February 7, 2023)
Language:
English
ISBN-13:
9781800071629
ISBN-10:
1800071620
Dimensions:
5.85" x 7.7" x 0.85"
File:
hbgusa-hbgusa_onix30_P8495290_04142025-20250414.xml
Folder:
hbgusa
List Price:
$16.99
Case Pack:
40
As low as:
$8.66
Publisher Identifier:
P-HACH
Discount Code:
A
Weight:
14.4oz
Audience:
General/trade
Pub Discount:
65
Imprint:
Summersdale

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