This comprehensive and instructive set supplies students with the knowledge, information, exercises, and resources they need to lead long, healthy lives. With accessible, easy-to-understand language and thorough explanations, this set provides readers with a well-rounded picture of health, including nutrition, strength, flexibility, cardio, and safety. With this age-appropriate road map for health, students will learn both how to take care of their bodies and the importance of doing so. Written in an encouraging and supportive tone, readers of all fitness levels and body shapes will find a place for themselves. Features include: "Ask the Expert" sections where students get their questions answered anonymously, ensuring a safe space. Instructions on how to safely and properly use exercise equipment. Workout routines for the gym and at home. Aligns with health and wellness programs in schools nationwide.
This book title, Gold's Gym Guide to Fitness - 9781978506954, ISBN: 9781978506954, published by Enslow Publishing, LLC (December 30, 2018) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Gold's Gym Guide to Fitness - 9781978506954 books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Gold's Gym Guide to Fitness - 9781978506954 books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!
