Good Mornings (Morning Rituals for Wellness, Peace and Purpose)

ISBN: 9781856754019
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$16.99
SKU:
9781856754019
Availability:
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Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

Early-morning rituals for contentment, clarity and purpose.

In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day.

Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day.

With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day.

While major retailers like Amazon may carry Good Mornings (Morning Rituals for Wellness, Peace and Purpose), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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Product Details

Author:
Linnea Dunne
Format:
Hardcover
Pages:
192
Publisher:
Octopus Books (July 2, 2019)
Language:
English
ISBN-13:
9781856754019
ISBN-10:
1856754014
Weight:
17.92oz
Dimensions:
6.15" x 8.55" x 0.85"
Case Pack:
28
File:
hbgusa-hbgusa_onix30_P8518690_04212025-20250421.xml
Folder:
hbgusa
List Price:
$16.99
As low as:
$8.66
Publisher Identifier:
P-HACH
Discount Code:
A
Audience:
General/trade
Country of Origin:
China
Pub Discount:
65
Imprint:
Gaia

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