Overview
Being grateful has a remarkable effect on your mindsetāyet the hustle and headaches of everyday life can make it difficult to appreciate the good that surrounds you. Enter the Gratitude Journal: Daily Check-In. With 60 days of check-ins, prompts, and exercises, it helps you observe your state of mind over time and adopt a more positive outlook.
- Discover the power of gratitudeāExplore the psychological and physical benefits of gratitude, how being thankful counteracts negative thoughts, and the importance of developing a regular practice.
- Jump into interactive exercisesāThoughtful prompts and activities encourage you to focus on the positive, become more mindful of your surroundings, and perform random acts of kindness.
- Track your progressāRepeated daily check-ins let you monitor your mood and energy levels over time, while helping you establish gratitude goals, affirmations, and more.Ā
Build your gratitude practice and boost your happiness with this dynamic daily journal.
This book title, Gratitude Journal: Daily Check-in (60 Days of Reflection Space to Track, Support, and Appreciate the Good in Life), ISBN: 9798886500875, by Rockridge Press, published by Callisto Media (November 8, 2022) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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