Overview
Un libro inspirado por los principios de Epicteto y su sabiduría para cultivar la felicidad y la resiliencia en la vida diaria.
Con su enfoque en las cuatro virtudes cardinales—sabiduría, justicia, valor y templanza— Massimo Pigliucci presenta 53 lecciones breves que combinan inspiración y herramientas prácticas para desarrollar resiliencia ante los desafíos cotidianos. El célebre autor actualiza la filosofía estoica integrando avances científicos y eliminando elementos desfasados para ofrecer una guía útil y realista.
En esta obra, Pigliucci invita a reflexionar sobre el control personal, el carácter y los valores, reorientando nuestros deseos y aversiones para enfocarnos en lo que realmente depende de nosotros, promoviendo una vida más equilibrada y consciente.
ENGLISH DESCRIPTION
A book inspired by the principles of Epictetus and his wisdom for cultivating happiness and resilience in everyday life.
With a focus on the four cardinal virtues—wisdom, justice, courage, and temperance— Massimo Pigliucci presents 53 short lessons that blend inspiration with practical tools to build resilience in the face of daily challenges. The acclaimed author updates Stoic philosophy by integrating scientific advances and removing outdated elements to deliver a useful and realistic guide.
In this work, Pigliucci invites readers to reflect on personal control, character, and values, reshaping our desires and aversions to focus on what truly depends on us, promoting a more balanced and mindful life.
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