Gutbliss (A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage)

ISBN: 9781583335512
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Overview

A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. 
 
Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers:
  • A primer on the real reasons for gastrointestinal distress, and why it’s much more common in women
  • A look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirin
  • An expert analysis of symptoms that could indicate a serious underlying condition
  • An indispensable checklist to pinpoint the exact cause of your bloating
Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman’s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan’s Gutbliss empowers women to take control of their gastrointestinal wellness.

This book title, Gutbliss (A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage), ISBN: 9781583335512, by Robynne Chutkan M.D., published by Penguin Publishing Group (October 7, 2014) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Robynne Chutkan, MD
Format:
Paperback
Pages:
304
Publisher:
Penguin Publishing Group (October 7, 2014)
Language:
English
ISBN-13:
9781583335512
ISBN-10:
158333551X
Weight:
11.6oz
Dimensions:
6.04" x 9.03" x 0.83"
Case Pack:
22
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20240418T224916_146939561-20240418.xml
Folder:
RandomHouse
As low as:
$10.20
Shipping Origin:
Westminster, MD
List Price:
$20.00
Publisher Identifier:
P-RH
Discount Code:
A
Audience:
General/trade
Country of Origin:
United States

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