Overview
Experience more joy and meaning each dayāand have greater resilience when times get tough
What if you could be happier, right now, without radically changing your life? In Happier Now, nationally recognized happiness expert Nataly Kogan teaches readers how to stop searching for some elusive ābig happyā in the future and start finding more joy in everyday moments. Drawing on her experiences as a refugee, entrepreneur, and tech executive, Nataly teaches that happiness can be elusive even amidst the trappings of material success. In fact, happiness isnāt just some pleasant emotion that we feelāitās a skill that we can all learn and improve through practice.
Now in paperback, Happier Now teaches five core skills for building your happier skillsāacceptance, gratitude, intentional kindness, knowing your bigger why, and self-careāalong with the scientific research that supports each one. This isnāt a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it. Itās time to stop saying, āIāll be happy when . . .ā and start saying, āIām happy now because . . .ā
This book title, Happier Now (How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)) - 9781683644668, ISBN: 9781683644668, by Nataly Kogan, published by Sounds True (February 25, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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