Overview
Happiness has been written about by everyone from the Dalai Lama (The Art of Happiness) to Daniel Gilbert (Stumbling on Happiness), but in Happy At Last Richard O'Connor takes a fresh look at what happiness is, why we are happy (or not) and how we can stay happy. How? He says we can rewire our brain to be more receptive to happiness by learning to control how our minds work. Drawing on the latest scientific and psychological research, and filled with practical advice and exercises, Happy At Last is the definitive guide to understanding:
• The core skills that we need to feel fulfilled in today's world
• Strategies for increasing happiness
• Techniques for keeping sadness and stress at bay.
Richard O'Connor makes it possible to be, finally, Happy At Last!
This book title, Happy at Last (The Thinking Person's Guide to Finding Joy), ISBN: 9780312369071, by Richard O'Connor, published by St. Martin's Press (December 22, 2009) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Happy at Last (The Thinking Person's Guide to Finding Joy) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Happy at Last (The Thinking Person's Guide to Finding Joy) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!