Overview
Written by esteemed and highly reputable Psychologist Dr. Linda Papadopoulos, together with best-selling author and Parenting expert Nadim Saad, the pair have called on their decades of clinical and coaching experience to combine their real-world experiences with the latest research in wellbeing to help children thrive.
The Happy Confident Me Life Skills Journal:
- Provides a clear, structured framework and effective solutions to increase wellbeing for children from 8 years old.
- Features over 60 fun, engaging and educational activities to enhance learning, application, and practice.
- Prepares children for the significant changes they will encounter transitioning into teenage years and adulthood.
- Teaches 10 essential life skills such as positive thinking, resilience, and perseverance to develop a growth mindset and be better prepared to face the challenges of today's times.
YOUR KIDS WILL LEAYOUR KIDS WILL LEARN
•To develop their understandings of themselves and what makes them happy
•To identify their feelings and learn how to shift them to let go of anxiety, fear or anger
•To learn from their mistakes, develop perseverance and face any challenge that comes their way with confidence
•To be kinder and more empathetic with themselves and with others
PARENTS WILL BENEFIT FROM STRONGER CONNECTIONS WITH THEIR CHILDREN THROUGH
•Their increased ability to identify, understand and articulate their thoughts and feelings
•Their desire to involve those around them in taking part in the activities
•Their increased desire to problem solve and goal set
•Increased levels of empathy, kindness and gratitude to those around them
The 10 essential life skills taught in the book are: 1. Self-Awareness; 2. Positive Thinking; 3. Regulating Feelings; 4. Developing a Growth Mindset; 5. Learning from Mistakes; 6. Resilience; 7. Creativity; 8. Mindfulness; 9. Compassion; 10. Acceptance.
In a world where mental health issues among the younger generations are on the rise, this journal is a great complement to the Happy Confident Me Daily Journals (see more on www.happyconfident.com).
While major retailers like Amazon may carry Happy Confident Me (Life Skills Journal: developing children's self-esteem, optimism, resilience & mindfulness through 60 fun and engaging activities), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.
We’re trusted by over 75,000 customers, many of whom return time and again. Want proof? Just check out our 25,000+ customer reviews—real feedback from people who love how we do business.
Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of Happy Confident Me (Life Skills Journal: developing children's self-esteem, optimism, resilience & mindfulness through 60 fun and engaging activities).