Overview
Imagina transformar tu vida en tan solo cinco minutos antes de dormir. En Haz esto antes de dormir, el enérgico sanador y experto en activación espiritual, Oliver Niño, comparte ejercicios sencillos y accesibles que te ayudarán a desbloquear la manifestación, la abundancia y la sanación espiritual: ¡todo mientras duermes! Con más de 30,000 sesiones de sanación y 5,000 estudiantes en todo el mundo, Oliver ha diseñado técnicas simples que se adaptan fácilmente a tu rutina diaria.
Estas prácticas son ideales para quienes se sienten agobiados por rituales complicados. Desde liberar bloqueos energéticos hasta alinear tus deseos más profundos, estos ejercicios breves te ayudarán a manifestar abundancia y a elevar tu energía en poco tiempo. Ya seas un principiante o una persona experimentada en prácticas espirituales, notarás resultados reales con un compromiso mínimo de tiempo.
Con este libro aprenderás a:
ENGLISH DESCRIPTION
Transform your nightly routine into a gateway to abundance and fulfillment with Do This Before Bed, where practical wisdom meets spiritual insight for tangible, life-changing results.
Discover the transformative power of your nightly routine in Do This Before Bed. Drawing from two decades of expertise as an energy healer and spiritual activator, Oliver Niño offers a treasure trove of practices to elevate every aspect of your life.
The period right before you go to sleep is a fruitful time for co-creating with the universe and whatever we focus on before we go to bed sets the pace for how we experience our waking life. In this practical guide, you'll learn how to harness the untapped potential of your mind, emotions, and energy before drifting off to sleep. By capitalizing on this crucial "real estate" of your consciousness, you can set the stage for a life filled with love, joy, clarity, purpose, and abundance.
Whether it's visualization, intention setting, breathwork, light therapy, movement, or journaling, each practice is designed to catalyze profound identity shifts and accelerate your journey toward fulfillment.
From foundational routines to situational practices for healing and manifestation, these simple yet effective exercises can be seamlessly integrated into your nightly ritual.
Accessible and easy to implement, Do This Before Bed is more than just a book—it's a practical companion for anyone seeking to optimize their life and amplify their well-being. Embrace these rituals and watch as inner transformation becomes as natural as your daily habits. Get ready to unlock your fullest potential and embark on a journey toward a life of abundance and joy.
Estas prácticas son ideales para quienes se sienten agobiados por rituales complicados. Desde liberar bloqueos energéticos hasta alinear tus deseos más profundos, estos ejercicios breves te ayudarán a manifestar abundancia y a elevar tu energía en poco tiempo. Ya seas un principiante o una persona experimentada en prácticas espirituales, notarás resultados reales con un compromiso mínimo de tiempo.
Con este libro aprenderás a:
- Aprovechar el poder de tu mente subconsciente para manifestar de manera poderosa.
- Usar técnicas de sanación espiritual para dormir mejor y despertar renovado.
- Crear un ritual nocturno que te acerque a la abundancia, la alegría y la paz.
ENGLISH DESCRIPTION
Transform your nightly routine into a gateway to abundance and fulfillment with Do This Before Bed, where practical wisdom meets spiritual insight for tangible, life-changing results.
Discover the transformative power of your nightly routine in Do This Before Bed. Drawing from two decades of expertise as an energy healer and spiritual activator, Oliver Niño offers a treasure trove of practices to elevate every aspect of your life.
The period right before you go to sleep is a fruitful time for co-creating with the universe and whatever we focus on before we go to bed sets the pace for how we experience our waking life. In this practical guide, you'll learn how to harness the untapped potential of your mind, emotions, and energy before drifting off to sleep. By capitalizing on this crucial "real estate" of your consciousness, you can set the stage for a life filled with love, joy, clarity, purpose, and abundance.
Whether it's visualization, intention setting, breathwork, light therapy, movement, or journaling, each practice is designed to catalyze profound identity shifts and accelerate your journey toward fulfillment.
From foundational routines to situational practices for healing and manifestation, these simple yet effective exercises can be seamlessly integrated into your nightly ritual.
Accessible and easy to implement, Do This Before Bed is more than just a book—it's a practical companion for anyone seeking to optimize their life and amplify their well-being. Embrace these rituals and watch as inner transformation becomes as natural as your daily habits. Get ready to unlock your fullest potential and embark on a journey toward a life of abundance and joy.
This book title, Haz esto antes de dormir: Sencillos ejercicios de 5 minutos que cambiarán tu vid a / Do This Before Bed: Simple 5 Minute Practices That Will Change Your Life, ISBN: 9798890983770, by Oliver Niño, published by PRH Grupo Editorial (April 29, 2025) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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