Overview
Natural medicine isnāt just herbs and oilsāwhat you eat every day has the power to support your health and well-being. Healing through Nutrition is your essential guide to 50 plant-based foods packed with vital nutrients like antioxidants and dietary fibers. With this nutrition reference at your fingertips, itās easy to integrate more plants into your dietāand invite their healing properties into your life.
Discover some of the greatest benefits of plant-based nutrition and learn the basics about food and beverage remedies. With details for a wide variety of superfoodsāvegetables, fruits, whole grains, nuts, herbs and spices, even coffee and teaāyouāll find resources for many common health problems.
In Healing through Nutrition, youāll find:
- 50 healing sourcesāGet acquainted with each foodās restorative powers, the medical conditions it may benefit, and how you can use it in your everyday life.
- 94 nourishing recipesāIntegrate each nutrition source into your life with one or two accompanying recipes, like Apple Cinnamon Ginger Oats, Chickpea-Stuffed Acorn Squash, Grapefruit Avocado Salad, and more.
- Food as medicineāExplore a short history of nutritional healing and get the rundown on adding medicinal foods to your diet for overall wellness.
Apply Mother Natureās helping hand to many possible health issues with Healing through Nutrition.
This book title, Healing through Nutrition (The Essential Guide to 50 Plant-Based Nutritional Sources), ISBN: 9781641528139, by Eliza Savage, published by Callisto Media (March 24, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Healing through Nutrition (The Essential Guide to 50 Plant-Based Nutritional Sources) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Healing through Nutrition (The Essential Guide to 50 Plant-Based Nutritional Sources) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!