Overview
Therapeutic writing has long been a cornerstone of wellness programs, particularly those addressing trauma, addiction, anxiety, and stress. By merging the healing power of therapeutic writing with the mindfulness and self-expression of haiku, you can process significant moments and emotions in a structured yet creative manner.
In Healing With Haiku, you will learn to:
• Compose authentic haikus using the 5-7-5 syllable structure
• Choose emotional language to better express yourself
• Write with both guided prompts and personal inspiration
Create deeply meaningful haikus and discover new ways to articulate what is true and important to you.
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