Healthful Indian Flavors with Alamelu

**As seen on MPTV!** This cookbook contains the recipes featured on the first three seasons of Alamelu Vairavan's popular MPTV/PBS cooking series "Healthful Indian Flavors with Alamelu," along with favorites from her previously-published cookbooks, Healthy South Indian Cooking and Indian-Inspired Gluten Free Cooking. Longtime fans and Indian cooking novices alike will enjoy this collection of more than 120 easy-to-follow, flavorful recipes--each with a color photo. With a focus on vegetables and protein-rich legumes, the recipes include soups, curry sauces, crunchy salads, and a host of vegetarian specialties that are not only low-calorie and low-fat, but packed with nutrients, fiber and flavor. Each recipe is written in a step-by-step format that makes it easy for readers to create authentic Indian dishes at home.

This book title, Healthful Indian Flavors with Alamelu, ISBN: 9780781813587, by Alamelu Vairavan, published by Hippocrene Books (November 1, 2016) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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