Overview
Health and Wellness Workbooks for Teens and Pre-Teens Ages 11+
Teach students about nutrition, healthy food choices, healthy exercise types, sleep, and recovery, setting the foundation to building healthy lifestyle habits that will allow them to continue living long and healthy lives with the Mark Twain Healthy Eating, Exercise, and Sleep Mindfulness Workbook for Teens!
Health and Wellness Workbooks for Kids are a great way for middle school and high school kids to maintain healthy living patterns through fun and focused practice.
Why You’ll Love This Health and Fitness Book
- Activities focused on healthy life skills for teens & pre-teens. Students learn about nutrition, meal planning and prep, different types of exercise, sleep hygiene, and more health and wellness topics.
- Tracking progress along the way. Key terms are defined throughout the book to familiarize students with relevant nutritional, exercise, and sleep information before moving onto new concepts.
- Practically sized for every activity. The 80-page health and wellness book is sized at about 8” x 11”—giving you and your child plenty of space to complete each exercise.
About Mark Twain Books
Designed by leading educators, Mark Twain Publishing Company specializes in providing captivating, supplemental books and resources in a wide range of subjects for middle- and upper-grade homeschool and classroom curriculum success.
The Mark Twain Health Book Contains:
- Reproducible activities
- Vocabulary words with definitions
This book title, Healthy Eating, Exercise, and Sleep Workbook, ISBN: 9781622238934, by Jacob Nelson, published by Mark Twain Media (February 14, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Healthy Eating, Exercise, and Sleep Workbook books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
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