Overview
Millions of people suffer from debilitating shoulder problems every year. But with this user-friendly guide, you can begin to understand the causes for common shoulder conditions and then learn the steps you need to take to heal your body.
Healthy Shoulder Handbook features 100 easy-to-follow exercises with step-by-step photos for treating common shoulder injuries and ending chronic pain, fast. This handbook is the perfect resource to help you:
- Build shoulder strength
- Improve flexibility
- Speed up recovery
- Prevent injury
Healthy Shoulder Handbook also features specially designed stretching programs to reverse or alleviate the strain from high-risk sports and occupations, including construction work, desk jobs, tennis, golf and more. By following the steps in this book, you'll be able to quickly get back to your daily routines—pain free!
This book title, Healthy Shoulder Handbook: Second Edition (100 Exercises for Treating Common Injuries and Ending Chronic Pain), ISBN: 9781646041961, by Karl Knopf, published by Ulysses Press (July 13, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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