Overview
From The School of Life— a roadmap for the emotionally mature adult
Most of us want to be more emotionally mature and better able to face up to life’s challenges with poise, confidence, kindness and good-natured intelligence. We want to be grown-ups!
With gentleness and insight, How Emotionally Mature Are You? helps us to zero in on the key markers of psychological adulthood. It prompts us to look at how we respond to rejection, frustration, anxiety, ambiguity and hope, by asking questions such as: How much do we like ourselves? Do we worry too much about the opinions of other people? What might be the best way to become a more interesting person?
This questionnaire considers the childhood, the role of self-love and the perils of perfectionism – as well as the best ways to achieve self-belief and overcome impostor syndrome. In a series of accompanying essays, we are given material to reflect on – and shown how to reach the emotional age we aspire to be.
Pair with the Emotional Barometer to reach a clearer understanding of our inner emotional weather.
This book title, How Emotionally Mature Are You? (A guide to psychological adulthood), ISBN: 9781915087126, by The School of Life, published by The School of Life (March 11, 2025) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer How Emotionally Mature Are You? (A guide to psychological adulthood) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order How Emotionally Mature Are You? (A guide to psychological adulthood) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!