How to Be Less Socially Anxious (Practical Skills to Stop Overthinking, Be Confident, and Thrive in Social Situations)

Approachable Strategies for Managing Social Anxiety

Feeling overwhelmed at social events or struggling with overthinking and making conversation? You’re not alone. How to Be Less Socially Anxious offers practical advice to help you navigate these challenges. Written in clear, accessible language, this book provides actionable solutions and tools that you can apply in everyday social situations. Whether you’re looking to build confidence, improve your communication skills, or simply feel more comfortable around others, this guide supports you every step of the way.

How to Be Less Socially Anxious features: 

• A PRACTICAL ROAD MAP: Step-by-step guidance for anyone who finds social interactions challenging
• EASY-TO-UNDERSTAND SOLUTIONS: Skills and tools that address real-life issues and common social scenarios in key areas of life—work and school, dating and romance, friendships and acquaintances, and community
• AN ESSENTIAL PRIMER: Insights into the roots of social anxiety and how to manage it effectively

This book title, How to Be Less Socially Anxious (Practical Skills to Stop Overthinking, Be Confident, and Thrive in Social Situations), ISBN: 9780593886243, by Megan Ashley Smith, LCMHC, NCC, published by Zeitgeist (March 11, 2025) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer How to Be Less Socially Anxious (Practical Skills to Stop Overthinking, Be Confident, and Thrive in Social Situations) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

Prefer to work with a human being when you order How to Be Less Socially Anxious (Practical Skills to Stop Overthinking, Be Confident, and Thrive in Social Situations) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!