Overview
If you’ve ever felt unseen, like you weren’t good enough, or that your struggles don’t quite fit into books about childhood trauma, this book is for you.
Growing up with emotionally immature or emotionally unavailable parents can leave deep imprints—leading to self-doubt, people-pleasing, and the feeling that your needs were always secondary. These patterns, often rooted in intergenerational trauma, can persist into adulthood, shaping relationships, self-worth, and emotional well-being. But it wasn’t all bad, right? That’s what makes it so confusing. This book helps you make sense of that emotional gray area, acknowledging what wasn’t good enough without staying stuck in resentment.
Drawing on 20 years of experience as a psychotherapist, Sian Morgan-Crossley offers practical tools to help you break the cycle, heal developmental trauma, and reclaim your confidence. Whether you’ve struggled with toxic parents, emotionally absent mothers and fathers, or recurring patterns in relationships, this guide will help you set boundaries, shift your mindset, and move forward with clarity.
Inside, you’ll learn how to:
- Recognize and heal the wounds of growing up with emotionally immature parents.
- Let go of guilt while setting healthy boundaries with toxic family members.
- Stop the cycle of self-doubt and people-pleasing.
- Practice self-parenting to nurture the parts of you that were overlooked.
- Build confidence and lasting self-esteem.
- Move forward with compassion—without excusing the past.
It’s time to release the weight of old patterns, embrace your true self, and build a future free from the past.
While major retailers like Amazon may carry How to Heal from Emotionally Immature Parents (Overcome the Impact of Toxic Parenting, Heal Childhood Wounds and Feel at Peace with Your Past), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.
We’re trusted by over 75,000 customers, many of whom return time and again. Want proof? Just check out our 25,000+ customer reviews—real feedback from people who love how we do business.
Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of How to Heal from Emotionally Immature Parents (Overcome the Impact of Toxic Parenting, Heal Childhood Wounds and Feel at Peace with Your Past).