Overview
Donāt let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life.
With all the pressures of school, friends, and dating, youāre especially vulnerable to low self-esteem in your teen years. But often, the biggest threat to your confidence is your own inner criticāwhose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.
Inside, youāll learn the importance of self-forgiveness, accepting your faults, and how to focus on the things that make you awesome! Youāll also learn strategies for defeating the dreaded ICKāthe inner critic know-it-all who keeps knocking you downāand how to escape the common thought traps that hold you back from feeling good about yourself.
This book unlocks the mystery of the most important relationship you will ever haveāthe one with yourself! So, get ready to find your true inner voice. A kinder, gentler one that will support you as you reach for your goals and create the fabulous life you were meant to live!
This book title, How to Like Yourself (A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem), ISBN: 9781626253483, by Cheryl M. Bradshaw, published by New Harbinger Publications (April 1, 2016) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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