Overview
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide.
Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community.
Understand and face your eco-anxiety with ten accessible steps. A “tool kit” at the end of each step shows you ways to build on that knowledge and take action. You’ll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet . . . and yourself.
“An essential mental-health handbook for the next generation.” —Vanessa Nakate, climate activist
“An invaluable resource.” —Tori Tsui, climate justice and mental health activist
Featuring Color Illustrations by Lauriane Bohémier
While major retailers like Amazon may carry How to Manage Your Eco-Anxiety (An Empowering Guide for Young People), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.
We’re trusted by over 75,000 customers, many of whom return time and again. Want proof? Just check out our 25,000+ customer reviews—real feedback from people who love how we do business.
Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of How to Manage Your Eco-Anxiety (An Empowering Guide for Young People).