Most of us constantly crave for external validation and constant reassurance from others (both in personal and professional settings) to push ourselves so that we can strive for better. We fall prey to the victim mentality and assume it’ s our life’ s circumstances that are pulling us down or stagnating us. Why, you ask? Because, unfortunately, most of us underestimate the power we hold over our minds.
In reality, we decide whether we make or break ourselves depending upon how we process events around us, how we generate our thoughts, how we perceive ourselves and how we develop our everyday habits. Believe it or not, your tiniest actions impact you for the better or the worse, from what you wear, eat, see, to how you talk to yourself and encourage yourself. The power lies within
you and only you. This book is a must-read for all those who desire to seek energy, courage and
encouragement within themselves, without having to rely upon any external entities or events. With business coach and leadership expert Rudy Nash’ s undemanding yet constructive tips on how you can constantly row your own boat towards success and contentment (through a change in everyday habits and a shift in mentality), How to Motivate Yourself is definitely going to leave you feeling awesome, refreshed and more capable than ever!
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