How to grow from painful experiences and find meaning in life in seven steps
FREE YOURSELF FROM PAIN,Ā UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CHANGING GUIDE,Ā FROM THE AUTHOR OFĀ THE IMPOSTER CURE So many of us experience trauma throughout our lives. Left unaddressed,
Ā it can have a long-term impact on our physical,
Ā mental and emotional health,
Ā restricting our personal growth and leaving us feeling empty and unwell.
In
Ā this book,
Ā Dr Jessamy Hibberd unriddles the effects of trauma. Using a combination of psychology,
Ā neuroscience and her own experiences as a chartered psychologist treating people with trauma,
Ā Dr Hibberd unpacks a tough subject and opens up the space for self-healing. This book centres on the concept of 'post-traumatic growth',
Ā a term used to describe the remarkable way that painful experiences can lead to a valuable reassessment of life and a newfound discovery of meaning.
Through her revolutionary,
Ā seven-step programme,
Ā readers will learn how to process past events and move forward with a deeper level of self-awareness,
Ā a greater sense of purpose,
Ā and a renewed self-acceptance. Grounded in research and brought to life with real stories,
Ā
How to Overcome Trauma and Find Yourself AgainĀ will give you the tools to move beyond the hurt and lead a more fulfilling,
Ā joyful life.
Praise forĀ How to Overcome Trauma: "Reassuring,
Ā validating and deeply inspiring" - Suzy Reading,
Ā bestselling author ofĀ
The Self-Care Revolution "Compassionate wisdom in an easy to use format to help you build back and grow after trauma" - Dr Emma Hepburn,
Ā clinical psychologist,
Ā author of
Ā A Toolkit For Your Emotions "Reading this book will heal what happened to you" - Dr Martha Deiros Collado,
Ā clinical psychologist
Ā
This book title, How to Overcome Trauma and Find Yourself Again (Seven Steps to Grow from Pain), ISBN: 9781783255535, by Dr. Jessamy Hibberd, published by Octopus Books (September 3, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer How to Overcome Trauma and Find Yourself Again (Seven Steps to Grow from Pain) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order How to Overcome Trauma and Find Yourself Again (Seven Steps to Grow from Pain) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!