Overview
It’s no secret that we have all grown accustomed to worry in the past few years. Although it’s a normal part of the human experience, when it begins to affect both your mental and physical health, it’s time for a change. With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of peace again.
This book title, How to Tidy Your Mind (Tips and Techniques to Help You Reduce Mental Clutter), ISBN: 9781524883591, by Anna Barnes, published by Andrews McMeel Publishing (May 16, 2023) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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