Overview
A self-care guided journal for when you realize buying a scented candle isn't actually going to make you feel f*cking better
Ah, self-care. Yoga classes, green juice, bubble baths, face goop. F*ck that. The new self-care is all about taking care of yourself in whatever way you need to feel good. Whatever your paycheck or location, your identity, social class, race, gender—self-care belongs to YOU.
Self-care isn't just for the Insta-influencers doing all the yoga in their 150$ athleisure while eating their acai bowls and touting their skincare routine. Self-care is for all of us—it's for the busy bitches, the stressed-out queens, the women who are doing it all and just need a minute for themselves. It's for the anxiety-ridden, the wellness-challenged, the people who need a break to focus on their own mental health. It's about identifying your core values and making the time to nurture them. It's about taking a look at the tough stuff—anxiety, mental health, self-love, boundaries, empowerment—and finding concrete ways to help. Self-care is about truly feeling f*cking radiant.
With guided prompts, sweary sayings, and an empowering AF attitude, this is the perfect journal for readers who are over the bullsh*t and are ready to take their self-care into their own hands.
This book title, I Am F*cking Radiant (A Self-Care Journal to Help You Ditch the Spa Days, Quit the Bullsh*t, and Actually Feel F*cking Better), ISBN: 9781728221076, by Annie Sarac, published by Sourcebooks (April 1, 2020) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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