Overview
This book, I Know How to Lose Weight so Why Can't I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body fights to regain its comfort zone.
Understanding how it all works is the first step in achieving your wellness goals. With this understanding, you'll realize there are ways to take control.
Once and for all, you'll learn strategies to keep those pounds off regardless of which weight loss approach you initially employed.
This book title, I Know How to Lose Weight so Why Can't I Keep It Off?, ISBN: 9781722500146, by Nick Hall PhD, published by G&D Media (January 9, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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