Overview
Visualization and mindful breathing for kids helps children recognize and manage their feelings.
Young children have so many feelings. Without accessible emotional self-regulation strategies, children may communicate their big feelings with negative behaviors, bullying, or withdrawing. I Remember My Breath provides an introduction to visualization and mindful breathing for kids as an emotional self-regulation strategy.
Mindful breathing focuses on breathing and how emotions feel in the body. I Remember My Breath guides young children to identify the emotion they’re feeling and use visualization and breathing to calm themselves and manage their feelings. Teaching mindful breathing for kids as an emotional self-regulation strategy also helps children build emotional literacy and body awareness.
With its imaginative, vivid imagery and rhythmic writing style that mimics the breath, I Remember My Breath is a book that children who are experiencing big emotions can turn—and return—to for support and comfort. A special section for adults provides additional information and activities to reinforce the book’s message.
Young children have so many feelings. Without accessible emotional self-regulation strategies, children may communicate their big feelings with negative behaviors, bullying, or withdrawing. I Remember My Breath provides an introduction to visualization and mindful breathing for kids as an emotional self-regulation strategy.
Mindful breathing focuses on breathing and how emotions feel in the body. I Remember My Breath guides young children to identify the emotion they’re feeling and use visualization and breathing to calm themselves and manage their feelings. Teaching mindful breathing for kids as an emotional self-regulation strategy also helps children build emotional literacy and body awareness.
With its imaginative, vivid imagery and rhythmic writing style that mimics the breath, I Remember My Breath is a book that children who are experiencing big emotions can turn—and return—to for support and comfort. A special section for adults provides additional information and activities to reinforce the book’s message.
While major retailers like Amazon may carry I Remember My Breath (Mindful Breathing for All My Feelings), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.
We’re trusted by over 75,000 customers, many of whom return time and again. Want proof? Just check out our 25,000+ customer reviews—real feedback from people who love how we do business.
Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of I Remember My Breath (Mindful Breathing for All My Feelings).