Overview
Improve your health and quality of life with expert advice and strategies to outsmart IBS.
Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with IBS each day, IBS: 365 Tips for Living Well will show you how to:
- Find ways to treat your IBS effectively and avoid flare-ups, including prescription and over-the-counter medications, and complementary and alternative therapies
- Relieve stomach pain, gas, bloating, diarrhea, and constipation
- Know which food and beverages to eat and drinkĆ³and which ones to avoid
- Begin a Low-FODMAP diet to ease painful symptoms and improve digestion
- Feel confident at work, school, parties, and the gym and in all of your everyday activities
- Prevent IBS from compromising your personal relationships
This book title, IBS (365 Tips for Living Well), ISBN: 9781936303861, by Barbara Bolen, PhD, published by Springer Publishing Company (October 9, 2015) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer IBS (365 Tips for Living Well) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order IBS (365 Tips for Living Well) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!