If Not Dieting Then What? by Rick Kausman, 9781741144796

If Not Dieting Then What?

If Not Dieting Then What? by Rick Kausman, 9781741144796
ISBN: 9781741144796
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$22.95
SKU:
9781741144796
Availability:
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Minimum Order: 25 copies per title

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Overview

This straightforward, no-nonsense guide to weight management addresses the evidence that weight-loss treatments may worsen rather than improve long-term physical and psychological health. The solution of an attitude change that calls for a more positive view of food that is not characterized by the "no pain, no gain" ethos is presented. How to minimize fat intake without sacrificing food enjoyment is also explained.

This book title, If Not Dieting Then What?, ISBN: 9781741144796, by Rick Kausman, published by Allen & Unwin (May 1, 2005) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Rick Kausman
Format:
Paperback
Pages:
240
Publisher:
Allen & Unwin (May 1, 2005)
ISBN-13:
9781741144796
ISBN-10:
1741144795
Weight:
11.84oz
Dimensions:
5.5" x 8" x 0.6"
Case Pack:
26
File:
Eloquence-IPG_02042025_P8245459_onix30_Complete-20250204.xml
Folder:
Eloquence
As low as:
$13.08
List Price:
$22.95
Language:
English
Publisher Identifier:
P-IPG
Discount Code:
C
Audience:
General/trade
Pub Discount:
60
Imprint:
Allen & Unwin

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