Imposter No More (Overcome Self-Doubt and Imposterism to Cultivate a Successful Career) - 9781538724804

ISBN: 9781538724804
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Overview

A personal and professional guide to the latest research on imposterism and psychological flexibility, IMPOSTER NO MORE is the professionalā€™s handbook to combating ā€œimpostor syndromeā€ and overcoming self-doubt to achieve career success.

Dr. Jill Stoddard is a recovered imposter. For years, she was convinced that the only reason she was accepted into a competitive grad school program was because her father knew the program director. Dr. Stoddard isn't alone in this: deep down, the majority of successful people question their professional legitimacy a good amount of the time.Ā 

Why do we do this, and how can we stop? Although she's in recovery, Dr. Stoddard still struggles with feelings of imposterism. She works through them with psychological flexibility,Ā the ability to be present with all thoughts, emotions, physical sensations, and urges, fully and without defense, while making conscious, deliberate choices based on what deeply matters to a person. Essentially, we're not attempting to change the substance of the thoughts and feelings that naturally occur to us; instead, we change the way weĀ relateĀ to those thoughts and feelings, so we aren't caught up in constant battle to control them.Ā 

Throughout Imposter No More, Dr. Stoddard lays the groundwork for understanding the imposter phenomenon; she outlines the traps professionals often fall into regarding their imposter feelings, and provides actionable steps forĀ cultivating psychological flexibility to be able to choose bold career moves despite self-doubt and imposterism.Ā 

This book title, Imposter No More (Overcome Self-Doubt and Imposterism to Cultivate a Successful Career), ISBN: 9781538724804, by Jill, PhD Stoddard, published by Grand Central Publishing (September 17, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Jill, PhD Stoddard
Format:
Paperback
Pages:
288
Publisher:
Grand Central Publishing (September 17, 2024)
Release Date:
September 17, 2024
Language:
English
Audience:
General/trade
ISBN-13:
9781538724804
ISBN-10:
1538724804
Dimensions:
5.25" x 8"
File:
hbgusa-hbgusa_onix30_P7220660_04222024-20240422.xml
Folder:
hbgusa
List Price:
$21.99
Case Pack:
20
As low as:
$11.21
Publisher Identifier:
P-HACH
Discount Code:
A
Country of Origin:
United States

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