Overview
Paying special attention to “negative” emotions such as fatigue, depression, grief, and especially boredom—the undiagnosed disease from which most “normal” people suffer—Sam Keen shows us how the low periods in our lives can actually be the impetus for the most profound and lasting change. While most people deny emotional lows in the hopes that they will go away; eat, drink, or tranquilize themselves; take mood elevators; or otherwise fill their time with empty activities, Keen instead teaches us how to re-vision negative emotions as positive way stations on the path to self-discovery.
In Inward Bound, Keen shows us how to recover the full spectrum of our feelings and points the reader on a journey to greater health, intimacy, vitality, and a renewed joy in life.
This book title, Inward Bound (Exploring the Geography of Your Emotions), ISBN: 9780553353884, by Sam Keen, published by Random House Publishing Group (May 1, 1992) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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