Overview
Irritable Bowel Syndrome affects up to 20 percent of the population, and the right food can make a huge difference to how you feel. The Irritable Bowel Diet Book provides enormously popular recipes and suggestions for healthy and enjoyable meals. The new edition of this tried and tested book will help you identify which foods cause you problems, and is full of creative ideas for eating on a restricted diet. Topics include: What is IBS; Wheat and other problem foods; Food allergy or food intolerance; Sensible advice about fibre in the diet; Exclusion diets, including FODMAPs; Recipes and ideas for breakfast, lunch and dinner; Bread, cakes and biscuits; What to choose for snacks and work lunches; Eating out; Resources and further help
While major retailers like Amazon may carry Irritable Bowel Diet Book, we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.
We’re trusted by over 75,000 customers, many of whom return time and again. Want proof? Just check out our 25,000+ customer reviews—real feedback from people who love how we do business.
Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of Irritable Bowel Diet Book.