Overview
Yumi Komatsudaira grew up in her family's seaweed shop, snacking on the green treats on which her family built their health-based culinary business. Now she shares the secrets of healthy eating that have guided the Japanese for ages.
Superfoods are the life-giving ingredients that our bodies need for balance, wellness, healing, and longevity. Cholesterol-reducing, anti-aging, anti-inflammatory, anti-cancer, gut-healthy--the list of their benefits goes on and on. The Japanese--who face fewer health issues, less obesity, and have longer lifespans than those in other countries--have long known the power of these key ingredients.
In this book, Komatsudaira combines her extensive expertise with ocean vegetables and Japanese cooking to show you how to create simple, delicious, and super-healthy Japanese-style meals at home.
The power-packed, super-nutritive dishes include:
- Red Quinoa Salad with Hijiki and Kabocha
- My Grandma's Scattered Sushi Bowl
- Napa Cabbage, Potato and Bacon Miso Soup
- Edamame Hummus
- Yakitori Grilled Chicken Wings
- Okinawa-Style Braised Kombu and Pork
- Matcha Cheesecake
- Kombu Smoothies with Lemon Yogurt and Blueberries
Unlock the power of nature's goodness, Japanese style. Japanese Superfoods allows you to discover a healthier way to eat while opening a whole new world of flavor and power-packed nutrition.
While major retailers like Amazon may carry Japanese Superfoods (Learn the Secrets of Healthy Eating and Longevity - the Japanese Way!), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.
We’re trusted by over 75,000 customers, many of whom return time and again. Want proof? Just check out our 25,000+ customer reviews—real feedback from people who love how we do business.
Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of Japanese Superfoods (Learn the Secrets of Healthy Eating and Longevity - the Japanese Way!).