Overview
Just Tell Me What to Eat! is a medically based weight-loss plan for the real world, for anyone tired of dubious fad diets, restricted meals, and unappetizing strategies. It emphasizes a Mediterranean diet with high-quality calories and home cooking whenever possible. Dr. Harlan offers a "food mantra" for each day, paired with a menu and easy recipes. By the time you incorporate all the lessons in your diet, you will have naturally slimmed down and changed your eating habits for the better
With chapters like "What You Should Eat for Breakfast," "How to Arrange Your Dinner Plate," and "Carbs are Good for You Too!" this unique day-by-day plan will help even the most frustrated dieters achieve a slimmer, healthier, and happier lifestyle.
This book title, Just Tell Me What to Eat! (The Delicious 6-Week Weight-Loss Plan for the Real World), ISBN: 9780738215594, by Timothy S. Harlan, published by Da Capo Press (September 11, 2012) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days. Expedited shipping is also available.
Unlike Amazon and other retailers who may also offer Just Tell Me What to Eat! (The Delicious 6-Week Weight-Loss Plan for the Real World) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Just Tell Me What to Eat! (The Delicious 6-Week Weight-Loss Plan for the Real World) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!
This book title, Just Tell Me What to Eat! (The Delicious 6-Week Weight-Loss Plan for the Real World), ISBN: 9780738215594, by Timothy S. Harlan, published by Hachette Books (September 11, 2012) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Just Tell Me What to Eat! (The Delicious 6-Week Weight-Loss Plan for the Real World) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Just Tell Me What to Eat! (The Delicious 6-Week Weight-Loss Plan for the Real World) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!