Overview
The ketogenic diet is one of the most popular diets for lasting weight loss and total health. But getting started can feel like an overwhelming lifestyle changeāespecially if youāre doing it alone. Ketogenic Diet for Two is here to help by teaching you how to embrace the keto diet with two people in mind.
Whether youāve paired up with a partner, friend, roommate, or family member, both of you will enjoy tasty dishes like Chicken Alfredo and Glazed Chocolate Donuts that make it easy to stay in ketosis together. By taking on keto as a team, you can support each other and stay motivatedāwithout the guesswork and without boring leftovers.
Ketogenic Diet for Two features:
- Enough variety for both of youāDig into 100 different high-fat, low-carb recipes that have been carefully measured and portioned for two.
- Why keto?āGet the scoop on the different advantages of eating a ketogenic diet and the right way to form good habits you can stick to for the long term.
- Expert adviceāFind clear instructions on transitioning into the ketogenic diet, along with reliable nutritional calculations including net carbs and macro counts, plus tips on stocking a complete keto kitchen.
This ketogenic diet book is perfectly suited for two people, making it fun and tasty to transform your health.
This book title, Ketogenic Diet for Two (100 High-Fat, Low-Carb Recipes Portioned for Pairs), ISBN: 9781647391768, by Thomas Martens, published by Callisto Media (September 8, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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