Overview
Para Samar Yorde, cocinar es un acto de amor y comer debe ser una fiesta, una pausa agradable y divertida, un encuentro amoroso entre chicos y grandes.
En su libro de recetas Me divierto en la cocina, Samar nos brinda información nutricional concisa y sencilla para que podamos compartirla en la cocina con los pequeños de casa, este es tanto un libro para niños como para grandes. Incluye un cuento infantil para ayudar a fomentar la buena nutrición y fortalecer la salud, la autoestima y el bienestar.
Este libro de cocina está dividido en cinco secciones:
· Capítulo uno: Los hábitos de vida necesarios y el sistema inmunitario humano.
· Capítulo dos: La importancia de la nutrición balanceada.
· Capítulo tres: Un cuento para que los niños aprenden de manera divertida sobre el sistema inmunitario.
· Capítulo cuatro: Pasos básicos para cocinar con los niños. Incluye normas de higiene y precauciones.
· Capítulo cinco: Recetas fáciles, nutritivas y deliciosas para disfrutar.
Con ingredientes simples y fáciles de conseguir, en cada receta, el lector encontrará hermosas fotografías a full color de los platos terminados para referencia, una sección en donde se especificará la edad que debe tener el niño para disfrutar del platillo y una breve descripción de los beneficios nutricionales de los ingredientes que la conforman.
Si nuestros pequeños aprenden a comer honrando los alimentos y seleccionando lo que es mejor, se librarán de la obesidad y de los trastornos psicológicos y físicos que generan las enfermedades con origen en la alimentación. Un niño o una niña que come bien será un adulto sano de cuerpo y mente.
ENGLISH DESCRIPTION
Easy, delicious, and fun recipes to share with your children.
A fun book for any mom and her children filled with easy recipes that promote not only good nutrition but reinforce health, self-esteem, and well-being.
I Have Fun in the Kitchen is a cookbook for moms of children between 5 and 12 years old; it includes 50 healthy, fun, and easy recipes intended to teach healthy eating habits, how to grow strong, and prevent diseases, all the while the children have fun with their mom in the kitchen!
This book includes scientific information that easily explains how good nutrition strengthens children, their immune system, and their physical abilities. It presents simple explanations and recipes that will help mothers to cook breakfasts, snacks, and dinners with healthy, fun, and delicious recipes.
It is a powerful tool that will help mothers to initiate healthy eating habits, based on vegetables, fruits, and proteins as a source of strength and immunity.
The book contains:
• Brief scientific explanations for children's understanding of the value of vegetables and healthy food on the immune system and for obtaining “strength” and energy. Thus, helping mothers to educate their children about nutrients, the value of vegetables, and the relationship between healthy food and maximum energy, strength, and vitality.
• Recipes that directly and precisely help executive and working mothers, with little time to cook, but who want to feed their children and teach them healthy lifestyle habits.
• Attractive, tasty, and fun, food and drink recipes for children to enjoy at the table or school while strengthening their immune system and muscle development.
This book title, Me divierto en la cocina / I Have Fun in the Kitchen, ISBN: 9781644737361, by Samar Yorde, published by PRH Grupo Editorial (April 25, 2023) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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