Overview
Guía para no causar daño cuando hables con una persona deprimida.
"A guide on how not to cause harm when talking to a person with depression.
"Do not be sad!" "Why do you feel like this when you have everything in life?
"These are some of the reactions that people suffering from depression hear when they open up about their illness.
In this book you will find simple, honest, and illustrated explanations to understand why comments like
this do not help people who are depressed. A useful guide for those who do not want to cause harm when talking about depression, as well as, a clarifying introduction to this disease.
When someone tells us that they are depressed (not that they are sad, but that they suffer from depression), we most likely don’t know what to say to them or how to make them feel better.
Juan Carlos Rincón suffers from depression and in this book he collects the comments and advice that he’s received when talking about his illness that, in his experience, have worsened the situation rather than helped it.
A basic manual for people who know someone with this disorder, but also a book for the general public to understand what this disease consists of, which, according to the WHO, affects more than three
hundred million people worldwide
«¡No estés triste!» «¿Por qué te sientes así si lo tienes todo en la vida?»
Estas son algunas de las reacciones que las personas que sufren de depresión escuchan al confesar su enfermedad.
En este libro encontrarás explicaciones sencillas, sinceras e ilustradas para entender por qué a estas personas no les ayuda comentarios así. Una guía útil para quienes no quieran causar daño cuando hablen de depresión, además de una introducción clarificadora a esta enfermedad.
Cuando alguien nos dice que está deprimido (no que está triste, sino que sufre depresión), lo más probable es que no sepamos qué contestarle ni cómo hacer que se sienta mejor.
Juan Carlos Rincón sufre de depresión y reúne en este libro los comentarios y consejos que le han hecho al hablar sobre su enfermedad y que, en su experiencia, más que ayudar han empeorado la situación.
Un manual básico para las personas que conocen a alguien con este trastorno, pero también un libro para que el público en general entienda en qué consiste esta enfermedad que, según la OMS, afecta a más de trescientos millones de personas en el mundo.
ENGLISH DESCRIPTION"A guide on how not to cause harm when talking to a person with depression.
"Do not be sad!" "Why do you feel like this when you have everything in life?
"These are some of the reactions that people suffering from depression hear when they open up about their illness.
In this book you will find simple, honest, and illustrated explanations to understand why comments like
this do not help people who are depressed. A useful guide for those who do not want to cause harm when talking about depression, as well as, a clarifying introduction to this disease.
When someone tells us that they are depressed (not that they are sad, but that they suffer from depression), we most likely don’t know what to say to them or how to make them feel better.
Juan Carlos Rincón suffers from depression and in this book he collects the comments and advice that he’s received when talking about his illness that, in his experience, have worsened the situation rather than helped it.
A basic manual for people who know someone with this disorder, but also a book for the general public to understand what this disease consists of, which, according to the WHO, affects more than three
hundred million people worldwide
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