Overview
¿Agotado de tantas redes sociales al grado de perder el sentido de la vida?
¿Abrumado por tanta información y poca satisfacción? La magia de estar presente nos ofrece una metodología para aprender a ser conscientes de nuestra vida, organizarnos y vivir en plenitud.
Dentro de nuestros bienes más preciados está tener una vida saludable y también tiempo libre. Sin embargo, en la era digital y el mundo atribulado en el que vivimos, es fácil sucumbir a una vida automatizada y a veces carente de sentido. De esta forma, y sin darnos cuenta, hacemos las cosas en automático y generamos patrones y hábitos que en ocasiones nos desequilibran, nos alejan del momento presente y de nosotros mismos.
¿Cómo reestablecer el equilibrio en la vida? De la mano de Ana Paula Domínguez aprenderemos a:
• observar nuestro proceso mental-emocional para silenciar la mente
• salir del caos y recuperar la calma
• recuperar vitalidad y nuestro propósito esencial
• organizarnos
• responder en lugar de reaccionar, manejando nuestras emociones
• recuperar nuestra presencia para tener mayor claridad
• vivir en equilibrio
«Ana Paula Domínguez, en La magia de estar presente, nos regala herramientas claras y sencillas,
y nos da la enorme oportunidad de disfrutar lo que en este único momento nos está sucediendo.».-Javier Poza
ENGLISH DESCRIPTION
Are you tired of never having time for anything?
Fed up with so much social media—to the point of losing your sense of life?
Overwhelmed by so much information and so little satisfaction? The Magic of Being Present offers a methodology to learn to be conscious of our lives, get organized, and live fully.
In our innermost beings, we are driven to lead a healthy life and also have free time. However, in the digital era and the turbulent times we live in, it’s easy to succumb to an automated and sometimes senseless life. Without realizing it, we do things on automatic pilot and generate patterns and habits that sometimes unbalance us, take us out of the present moment and out of ourselves.
How can we regain equilibrium in our lives? Ana Paula Domínguez teaches us to:
· Observe our mental-emotional process to silence our minds
· Remove ourselves from chaos and regain composure
· Regain vitality and our essential purpose
· Get organized
· Respond instead of reacting, managing our emotions
· Recover our presence to have improved clarity
· Live in balance
This book title, La magia de estar presente / The Magic of Being Present, ISBN: 9786073178235, by Ana Paula Dominguez, published by PRH Grupo Editorial (September 24, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer La magia de estar presente / The Magic of Being Present books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order La magia de estar presente / The Magic of Being Present books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!