Overview
True meditation, which requires deconditioning, can promote relaxation of the mind, increased body awareness, and a clearer life vision. This guide shares the importance of meditation with readers and shows them how to decondition themselves in order to receive the maximum benefits meditation has to offer.
El verdadero meditar, que requiere el descondicionamiento del que medita, puede tranquilizar la mente, aumentar el conocimiento del cuerpo y revelar a los lectores una visión lucida. Esta guía comparte la importancia de la meditación y muestra a los lectores como lograr el descondicionamiento para obtener los máximos beneficios.This book title, La meditación deconstruida (Spanish Edition), ISBN: 9788472456501, by Juan Ignacio Iglesias, published by Editorial Kairos (October 1, 2008) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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