Overview
Las creencias son ideas rígidas que elaboramos, en mayor medida en la infancia y posteriormente a partir de nuestros acontecimientos vitales, sobre nosotros mismos, los demás y el mundo. Estas creencias las asumimos como verdades absolutas y a partir de ellas interpretamos nuestra realidad.
En este libro, no te voy a convencer de que hace un buen día y de que todo es maravilloso, sino de que, si se estropea el barco en el que estás navegando, sepas que se puede reparar, aprendas a ponerte en la posición correcta cuando sople fuerte el viento y aprendas a convivir con personas con creencias diferentes a las tuyas.
ENGLISH DESCRIPTION
Discover the beliefs that are holding you back and how to free yourself from them.
Beliefs are rigid ideas about ourselves, others and the world, usually formed in childhood and refined through life experiences. We assume that they are true, and we draw on them to interpret our reality.
This book doesn’t try to convince you that today’s a great day and everything’s great. But, if you’ve run across some snags in your life, I’ll show you that there is a way out. You can learn to correct course when the wind blows you off track, and to get along with people whose beliefs are different than yours.
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