Las fracturas por estrés (Una guía definitiva para tu reconstrucción emocional) (Spanish Edition)

ISBN: 9798887694238
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$16.99
SKU:
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Minimum Order: 25 copies per title

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Important Note About This Book
This page features either the Spanish-English bilingual edition of this title or a full Spanish title.If you do not intend to purchase this bilingual/Spanish title, just search again to find the English edition of this title.

Overview

Uno de los recursos más subestimados en nuestras vidas es la energía emocional. Es fundamental para cada área de una vida saludable. Pero una persona que lucha contra el agotamiento está atrapada en sentimientos desorientadores y que provocan ansiedad, como el fracaso, la vergüenza y la depresión. La buena noticia es que ahora tenemos más conocimiento que nunca sobre cómo manejar el estrés para prevenir o recuperarse del agotamiento.
Combinando estudios psicológicos con una perspectiva bíblica, el pastor y profesor de psicología Jonathan Hoover te ofrece las herramientas prácticas que necesitas para:
  • descubrir tu susceptibilidad a colapsos inducidos por el estrés,
  • aprender estrategias de afrontamiento altamente efectivas para prevenir y superar el agotamiento,
  • entender que el agotamiento no es un síntoma de una fe débil,
  • descubrir cómo la fe puede jugar un papel en la recuperación,
  • y más.
No estás indefenso ante los peligros del estrés descontrolado. Aquí tienes tu guía para retomar el control de tu vida y ganar la batalla contra el agotamiento.
________________________________________
One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout.
Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to:
  • Uncover your susceptibility to stress-induced breakdowns
  • Learn highly effective coping strategies for preventing and overcoming burnout
  • Understand that burnout isn't a symptom of weak faith
  • Discover how faith can play a role in recovery
You are not defenseless against the hazards of unregulated stress. Here is your guide to reclaim control of your life and win the battle against burnout.

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Product Details

Author:
Jonathan Hoover, Les Parrott
Format:
Paperback
Pages:
208
Publisher:
Whitaker House (July 15, 2025)
Release Date:
July 15, 2025
Language:
Spanish
Audience:
General/trade
ISBN-13:
9798887694238
Dimensions:
5.5" x 8.5" x 0.54"
File:
Eloquence-WhitakerHouse_06032025_P8685765_onix30_Complete-20250603.xml
Folder:
Eloquence
List Price:
$16.99
Country of Origin:
United States
Pub Discount:
42
Case Pack:
56
As low as:
$13.93
Publisher Identifier:
P-MISC
Discount Code:
G
Imprint:
Whitaker House
Weight:
16oz

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