Overview
āThe perfect recipe for fulfillment, joy, peace, and expansion of awareness.ā
āDeepak Chopra, MD, author of Metahuman
Cultivate hope with strengths-based practices grounded in positive psychology.
If you suffer from depression, sub-clinical depression, or low mood, you may have days where you feel like youāve lost hopeāhope that youāll ever feel better, that the world will be a better place, or that youāll someday find the happiness that always seems to elude you. You arenāt alone. Many people struggle with feelings of sadness and hopelessnessāespecially in our difficult, modern world. The good news is that you can change.
Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness. Youāll also learn to untangle yourself from rumination over past negative events, while shifting your perspective to the present moment and anticipating your future through a more positive lens.
With this unique, compassionate, and life-affirming guide, youāll find the tools you need to break free from hopelessness and start living a life of happiness and vitality.
This book title, Learned Hopefulness (The Power of Positivity to Overcome Depression), ISBN: 9781684034680, by Dan Tomasulo, Scott Barry Kaufman, published by New Harbinger Publications (June 1, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Learned Hopefulness (The Power of Positivity to Overcome Depression) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Learned Hopefulness (The Power of Positivity to Overcome Depression) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!