Libérate de la depresión: Haz yoga / Free Yourself from Depression (Spanish Edition)

ISBN: 9786287640184
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$19.95
SKU:
9786287640184
Availability:
294.25
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Important Note About This Book
This page features either the Spanish-English bilingual edition of this title or a full Spanish title.If you do not intend to purchase this bilingual/Spanish title, just search again to find the English edition of this title.

Product Details

Author:
Johanna Carmelina Caicedo
Format:
Paperback
Pages:
272
Publisher:
PRH Grupo Editorial (June 17, 2025)
Imprint:
Vergara
Language:
Spanish
Audience:
General/trade
ISBN-13:
9786287640184
ISBN-10:
6287640189
Weight:
7.4oz
Dimensions:
5.56" x 8.45" x 0.52"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20250706T180326_152409950-20250706.xml
Folder:
RandomHouse
List Price:
$19.95
Country of Origin:
Colombia
Pub Discount:
65
Case Pack:
34
As low as:
$9.98
Shipping Origin:
Westminster, MD
Publisher Identifier:
P-RH
Discount Code:
A

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Overview

Descubre cómo el yoga kundalini puede ayudar a tratar la depresión

El yoga es una disciplina cada vez más popular, con múltiples beneficios para el cuerpo y la mente. En este libro, Johanna Carmelina Caicedo nos cuenta cómo el kundalini yoga llegó a su vida para salvarla de la depresión y nos enseña un programa de seis semanas que nos ayudará a combatir esta enfermedad que afecta a más de trescientos millones de personas en el mundo.

Libérate de la depresión incluye las prácticas semanales y la estricta alimentación que se deben seguir durante el tratamiento para poder salir de ese estado y vivir la vida plena y llena de bienestar que todos nos merecemos.

ENGLISH DESCRIPTION

Discover how Kundalini yoga can help treat depression.

Yoga is growing in popularity and has many benefits for the mind and body. In this book, Johanna Carmelina Caicedo explains how Kundalini yoga helped save her from depression and offers a six-week program for fighting this condition, which affects upward of 300 million people around the world.

Free Yourself from Depression outlines weekly exercises and a strict diet to follow during treatment, at the end of which you’ll be on your way to living the full and healthful life you deserve.

While major retailers like Amazon may carry Libérate de la depresión: Haz yoga / Free Yourself from Depression, we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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