Lighter as We Go (Virtues, Character Strengths, and Aging)

ISBN: 9780190693794
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$22.99
SKU:
9780190693794
Availability:
477
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Product Details

Author:
Mindy Greenstein, Jimmie Holland
Format:
Paperback
Pages:
312
Publisher:
Oxford University Press (January 1, 2018)
Imprint:
Oxford University Press
ISBN-13:
9780190693794
ISBN-10:
0190693797
Weight:
12oz
File:
OXFORDU-oxford_onix30-2025-0720-20250721.xml
Folder:
OXFORDU
List Price:
$22.99
Pub Discount:
50
Case Pack:
32
As low as:
$16.78
Publisher Identifier:
P-OXFORD
Discount Code:
E

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Overview

The fears of aging have been one long cascading domino effect through the years: twenty year-olds dread thirty; forty year-olds fear fifty; sixty fears seventy, and so it goes. And there is something to worry about, though it isn't what you'd expect: research shows that having a bad attitude toward aging when we're young is associated with poorer health when we're older.

These worries tend to peak in midlife; but in Lighter as We Go, Mindy Greenstein and Jimmie Holland show us that, contrary to common wisdom, our sense of well-being actually increases with our age--often even in the presence of illness or disability. For the first time, Greenstein and Holland--on a joint venture between an 85 year-old and a fifty year-old--explore positive psychology concepts of character strengths and virtues to unveil how and why, through the course of a lifetime, we learn who we are as we go. Drawing from the authors' own personal, intergenerational friendship, as well as a broad array of research from many different areas--including social psychology, anthropology, neuroscience, humanities, psychiatry, and gerontology--Lighter as We Go introduces compassion, justice, community, and culture to help calm our cascading fears of aging.

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