Overview
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.
Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.
Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.
This book title, Little Book of Mindfulness (10 minutes a day to less stress, more peace) (Miniature Edition), ISBN: 9781856753531, by Patrizia Collard, published by Octopus Books (May 27, 2014) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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