Overview
āLittle Yogi DeckĀ will be every parentās best friend. A much-needed resource to help children cultivate emotional intelligenceā¦ā āTracee Stanley, author ofĀ Radiant RestĀ andĀ Empowered Life Self-Inquiry Oracle
Sometimes our emotions are too much to handle, and we need help understanding and processing what we are feeling. The Little Yogi DeckĀ teaches kids how to recognize and navigate these big emotions by introducing yoga and mindfulness as tools they can use to feel calmer and more in control. The deck makes important topics like strengthening attention, increasing self-awareness, and soothing the nervous system fun and easy to understand through poses like āThe Wet Noodle,ā āToe-ga,ā and āGrasshopper Flow.ā The 48 cards are organized into eight color-coded categoriesāanger, worry, excitement, sadness, joy, jealousy, shame, and peaceāto give kids specific practices for the variety of emotions they might be experiencing. Along with a practice, each card also features a vibrant illustration to visually depict the pose or activity. To offer additional support to parents, teachers, and caregivers, the deck includes a booklet explaining the approach for developing emotional intelligence in children through the practices offered.
This book title, Little Yogi Deck (Simple Yoga Practices to Help Kids Move Through Big Emotions), ISBN: 9781611808124, by Crystal McCreary, Andrea Pippins, published by Shambhala (February 2, 2021) is available in cards. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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